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Tag Archives: easy
Chard and Berry Sauté
well… a type of berry. why not add a little crunch to your sautéed chard, with wheat berries?! i solicited them for their crunch-factor in this instance, but lucky for us, they’re a great source of fiber and minerals too! … Continue reading
Posted in Nutrition, Organic Food, Recipes, Vegetables
Tagged berries, chard, chili oil, easy, ginger, healthy, minerals, protein, raisins, recipe, red pepper flakes, saute, tempeh, tomato, vegetarian, wheat berries
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What’s cookin? Mango Salsa!
I love mango, especially during warm weather! This salsa recipe makes a good guacamole as well (just add a few more avocados and mix it more smooth than chunky). Prep time about 20 minutes. I served mine with corn-and-bean tacos. … Continue reading
Posted in Organic Food, Recipes
Tagged avocado, cilantro, easy, fruit salsa, ginger, gluten free, guacamole, mango, raw, salsa, summer, tomatoes, vegan
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