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Category Archives: Nutrition
Chard and Berry Sauté
well… a type of berry. why not add a little crunch to your sautéed chard, with wheat berries?! i solicited them for their crunch-factor in this instance, but lucky for us, they’re a great source of fiber and minerals too! … Continue reading
Posted in Nutrition, Organic Food, Recipes, Vegetables
Tagged berries, chard, chili oil, easy, ginger, healthy, minerals, protein, raisins, recipe, red pepper flakes, saute, tempeh, tomato, vegetarian, wheat berries
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Secrets From the Green Farmacy Garden
A group of lucky Wellness staff and managers were treated to a day with two distinguished talents in herbal medicine. Christopher Hobbs, prolific author, wise clinical herbalist, world traveler, and collector of over 5000 medicine and plant books, took us … Continue reading
Posted in Native plants, Natural Health, Nutrition
Tagged andrographis, angelica, ashwaganda, Baltimore, black walnut, blackberry lily, chicory, coleus forskohlii, dong quai, Dr Christopher Hobbs, Dr James Duke, elecampane, fo ti, gazebo, giant butterbur, goldenseal, greater plantain, Green Farmacy Garden, ground ivy, Grow it Heal It, herbalist, lily pond, medicinal herbs, milkweed, olive, Peggy Duke, plantago major, poppy bloom, rain forest, raspberry, red root, shamans, The Green Pharmacy, tribal guides, turmeric, wormwood
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