Tag Archives: healthy

Chard and Berry Sauté

well… a type of berry.    why not add a little crunch to your sautéed chard, with wheat berries?!   i solicited them for their crunch-factor in this instance, but lucky for us, they’re a great source of fiber and minerals too! … Continue reading

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Chilled Bean Salad 2.0

i get really syked about vegetables …and food that does a body good. MOM’s is a great place, not only to find the building blocks for fabulous meals, but to share ideas about food and how to make the most … Continue reading

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