Tag Archives: raisins

Chard and Berry Sauté

well… a type of berry.    why not add a little crunch to your sautéed chard, with wheat berries?!   i solicited them for their crunch-factor in this instance, but lucky for us, they’re a great source of fiber and minerals too! … Continue reading

Posted in Nutrition, Organic Food, Recipes, Vegetables | Tagged , , , , , , , , , , , , , , , | Leave a comment