Tag Archives: chard

Chard and Berry Sauté

well… a type of berry.    why not add a little crunch to your sautéed chard, with wheat berries?!   i solicited them for their crunch-factor in this instance, but lucky for us, they’re a great source of fiber and minerals too! … Continue reading

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Food Nutrition Trivia

We’ve had great fun digging up interesting nutrition trivia for our twitter feed.  In case you missed them, here’s a compilation: Trivia: Adding ground cinnamon doesn’t add nutrients to your food. True or False? Answer: False. Ground cinnamon contains LOTS … Continue reading

Posted in Fruits, Natural Health, Organic Food, Vegetables | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments