Tag Archives: saute

Chard and Berry Sauté

Posted on August 16, 2013 by adriandapileoproduce

well… a type of berry. why not add a little crunch to your sautéed chard, with wheat berries?! i solicited them for their crunch-factor in this instance, but lucky for us, they’re a great source of fiber and minerals too! … Continue reading →

Posted in Nutrition, Organic Food, Recipes, Vegetables | Tagged berries, chard, chili oil, easy, ginger, healthy, minerals, protein, raisins, recipe, red pepper flakes, saute, tempeh, tomato, vegetarian, wheat berries | Leave a comment

What’s cookin? Chinese-style Broccoli

Posted on May 10, 2013 by Eva

This delicious side-dish is sweet and salty with that great taste of crisp sauté. Goes great with rice, meat, potatoes, and everything. This recipe is vegetarian and easily vegan by avoiding butter and finding a substitution for honey. Serves 4. … Continue reading →