Tag Archives: omega 3s
7 Tips for Beating the Winter Blah
Blah. The sun is gone, the air is cold, the wind is ugly and there’s not even snow on the ground to make it all seem worthwhile. My figure does not look good in a bulky winter coat, hats do … Continue reading
Posted in Local, Natural Health, Pets
Tagged aromatherapy, B complex, blogging, Busboys and Poets, card game tournament, cat grooming, depression, exercise, fish oil, flax seed oil, Franklin's, good fats, Hyattsville, mood disorders, museum, nutritional oils, omega 3s, pet adoption, pilates video, recumbent stationary bike, SAD, snowflake projects, spa, twitter, US Botanic Garden, vitamin D, winter blues
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Food Nutrition Trivia
We’ve had great fun digging up interesting nutrition trivia for our twitter feed. In case you missed them, here’s a compilation: Trivia: Adding ground cinnamon doesn’t add nutrients to your food. True or False? Answer: False. Ground cinnamon contains LOTS … Continue reading
Posted in Fruits, Natural Health, Organic Food, Vegetables
Tagged almond, antioxidants, avocado, beets, blueberries, bok choy, brown rice, butternut squash, calcium, chard, coconut water, cranberries, flax seeds, folate, iron, Japanese knotweed, leeks, macadamia, magnesium, nutrients, nutrition trivia, omega 3s, peanut butter, pear, phytosterols, pistachio, pomegranates, potassium, pumpkin seeds, quinoa, raw onions, red wine, resveratrol, salmon, sesame seeds, sweet potatoes, swiss chard, tahini, trivia, vitamin C, vitamin K, zinc
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