Tag Archives: omega 3s

Nutrition Trivia Update

Here’s another run of a recent, popular Nutrition Trivia from twitter @MOMsOrganicMrkt: 1) Name 4 green vegetables that contain a good amount of iron per 100 gram serving. Green vegs high in #iron: Freeze-dried parsley (54mg), dried spirulina (28mg), dried … Continue reading

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7 Tips for Beating the Winter Blah

Blah.  The sun is gone, the air is cold, the wind is ugly and there’s not even snow on the ground to make it all seem worthwhile.  My figure does not look good in a bulky winter coat, hats do … Continue reading

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Food Nutrition Trivia

We’ve had great fun digging up interesting nutrition trivia for our twitter feed.  In case you missed them, here’s a compilation: Trivia: Adding ground cinnamon doesn’t add nutrients to your food. True or False? Answer: False. Ground cinnamon contains LOTS … Continue reading

Posted in Fruits, Natural Health, Organic Food, Vegetables | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments