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Tag Archives: saute
Chard and Berry Sauté
well… a type of berry. why not add a little crunch to your sautéed chard, with wheat berries?! i solicited them for their crunch-factor in this instance, but lucky for us, they’re a great source of fiber and minerals too! … Continue reading
Posted in Nutrition, Organic Food, Recipes, Vegetables
Tagged berries, chard, chili oil, easy, ginger, healthy, minerals, protein, raisins, recipe, red pepper flakes, saute, tempeh, tomato, vegetarian, wheat berries
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What’s cookin? Chinese-style Broccoli
This delicious side-dish is sweet and salty with that great taste of crisp sauté. Goes great with rice, meat, potatoes, and everything. This recipe is vegetarian and easily vegan by avoiding butter and finding a substitution for honey. Serves 4. … Continue reading
Posted in Recipes
Tagged broccoli, cauliflower, chinese broccoli, green beans, honey, saute, soy sauce
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