Humble beginnings

I know it was idyllic. I know not every blueberry for Cascadian Farm is grown on this farm or in this way, but I was impressed with the original Cascadian Farm and the tasty blueberries I ate straight from the bush in the Pacific Northwest sunshine.

As our bus rolled up to the charming little roadside stand bearing the familiar name from our freezer I looked out the window at the mountains looming on the horizon as the fog was burning off. They were the majestic Cascadian Mountains and they’re capitalized for a reason, because they are freaking beautiful.

In the Skagit (skadget) Valley along the river of the same name is the original farm that launched the brand with the mountainous logo. When it was started it was an desolate yet fertile place where the growers were trying to get away from the masses. They started an organic enterprise and called it Cascadian Farm. It’s become quite a force in the organic market and while not perfect this little slice of heaven is pretty darn impressive.

Greeting us as we exited the bus was Farmer Jim who runs this farm for profit. It’s not just a figurehead, it’s an honest to goodness farm. And I was about to learn, Jim knows his stuff. First we got a tour of his much loved blueberry bushes. Overhead flew some large helium balloons which were not there to announce our arrival but rather to simulate ‘angry birds’. The little birds who like to eat the berries from the top of the bushes are apparently terrified of these ‘angry birds’ and are forced to hide out under the bushes eating the berries that fall to the ground rather than the plump juicy ones that the sun has warmed for our bellies. This ‘angry bird’ method is also fairly cheap. You can buy 5 helium balloons for $250. Your other option would be to net the bushes which is costly for both the net and the labor.

Cascadian Farm organic blueberry bush

As far as I could tell it worked well – I ate about a quart of blueberries right off the bush with no birds, angry or otherwise, to contend with. You’ve never seen a group of people walk so slow as through a gauntlet of blueberry bushes flush with fruit.

From there Jim walked us to his compost pile. Conservatively it ran 30 yards long and 10 feet wide. The moment of the day was watching him plow into that pile all the way up to his armpit so he could pull out a steaming pile of compost. Vegan, he contended, as no animal refuse went into it. And by the way, when I said steaming, that was not floral prose – that was honest to god truth. You could feel the heat emanating from that fistful he pulled out.

Farmer Jim’s soil at Cascadian Farm

As we stood by the compost pile he launched into a lecture on fungi. I’ve always been a fan but I learned something new that truly astounded me. Fungi work with trees in a similar way that our nervous system works within our bodies. Seriously. I knew that mushrooms tended to grow around trees and that they had a symbiotic relationship with them but here’s the zinger. The fungi are the communication system between plants. If a tree is cut down the fungus runs over to the other trees and tells them. Then those trees will lean toward the open spot and drop more acorns to take over that spot. Not really very different from high school when the jock would break up with the cheerleader and the gossip mill would encourage #2 to enter in. I digress, back to farm stuff.

As we left the compost pile and plodded up to the upper fields I was soaking in the clean air and sunshine and generally enjoying life. At the top of the hill we were greeted with hearty kiwi, raspberries and a first year strawberry field. We learned how Jim meticulously plans his plots because crops can only grow for a certain amount of time on a particular parcel of land due to their idiosyncratic tendencies. Take strawberries. The first year they barely fruit. The second year is the best with the sweetest fruit flowering. The third season is really it and then they need to move on like visiting relatives. I suppose fish and strawberries stink after 3 years. Or was that visitors?

The raspberries on the other hand have a longer lease on land at 10 years. Their first year they produce the primal cane, the original shoot that comes up and then in subsequent years they produce the floral cane which shoots out horizontally and presents you with delicious magenta raspberries. The additional coolness factor is that this crop rotation which protects the soil also is a technique to protect the crops from pests. An eating pest will continue to eat while a hungry pest will continue to be hungry. (I know I’m pulling at straws with these analogies but now it’s a challenge to keep it going).

Cascadian Farms blueberry jam

This trip was informative but more important than that it reminded me that we cannot take our farmers or farming for granted. When Jim moves on I hope that he has passed this knowledge on and that it does not skip generations. We cannot afford to lose this crucial knowledge for even a few years. Imagine if all the farmers disappeared and we had to learn how to do it all again from scratch. It would be devastating in a most basic way. I pray every day that there are people who aspire to this noble profession. I pray that it does not fall into that category of jobs that most Americans categorize as ‘undesirable’ and leave to our global partners to fulfill.

Cascadian Farms frozen blueberries

We eat three times a day and the quality of what we put in our mouths is directly seen in our health, our moods, our livelihood. I encourage you to get back to the farm whenever you can and shake the hand of the people who put food on your plate. After all, food doesn’t come from grocery stores, it comes from people who have learned to harness the transformative energy of the sun.

Farmer, a humble title for those with so much power.

Claudia works at MOMs Central.

Cascadian Farms Whole Wheat & Blueberry Muffin Recipe:

ingredients

2 tablespoons packed brown sugar
1/4 teaspoon ground cinnamon
3/4 cup fat-free (skim) milk
1/4 cup vegetable oil
1/4 cup honey
1 egg
1 cup all-purpose flour
1 cup whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1 cup Cascadian Farm® frozen organic blueberries (do not thaw)

preparation directions

1. Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray, or place paper baking cup in each muffin cup. Mix brown sugar and cinnamon; set aside.
2. In large bowl, beat milk, oil, honey and egg with spoon. Stir in flours, baking powder and salt just until flours are moistened (batter will be lumpy). Gently fold in blueberries.
3. Divide batter evenly among muffin cups (cups will be full). Sprinkle with brown sugar mixture. Bake about 20 minutes or until golden brown. Immediately remove from pan.
High Altitude (3500-6500 ft): Decrease baking powder to 2 teaspoons.
 
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You Say Tomato

It is the end of the July and my tomato plants are in full gear.  I have had some issues with soil drainage causing some tomatoes to crack, but I think overall they are doing well. I have been sampling the three different varieties and interesting enough, I like the smallest ones the best.

Sun Gold Cherry Tomatoes

These tomatoes are tiny and tangy.  The BEST warmed in the summer sun.  My husband thinks they taste like tomato sauce so I am thinking he sees them as sweet.  They usually do not make it in the house because I am too busy eating them right off the vine.  If I can get any in the door, I like to roast them in the oven with a little olive oil, salt, pepper, and top with fresh chopped basil once they pop.  Sun Golds look like your average cherry tomato inside, but they taste so much better.

Sun Gold tomatoes sliced

Next up we have Black from Tula tomatoes.

Black from Tula tomatoes

Black from Tula, sliced.

 

This variety was an experiment.  I had never heard of them, but I liked the name and thought a black tomato could be interesting.  They are smaller than the average heirloom tomato, and they have a rich flavor that does well on top of a salad.

Last but not least we have the Brandywine.

Brandywine tomatoes, sliced.

The Brandywine was one of the first heirloom tomatoes I tasted.  They are a common variety sold at many farmer’s markets and you can find them most places heirlooms are sold.  I see them as the perfect slicing tomato.  They are thick and meaty (a “meaty” tomato just means that they are not full of water and tasteless).  I have been eating a lot of grilled tomato and cheese sandwiches with these guys.

Brandywine tomatoes

I have had a steady stream of tomatoes since the middle of July.  In the summertime tomatoes are a staple to salads and can get pricey.  With $12 and a little sweat equity I will not have to purchase tomatoes at least until the end of September when tomatoes go out the door and fall vegetables start flooding in.  I think that anyone who can commit to a little time and effort every week can grow some amazing organic heirloom tomatoes!

Heather works in MOMs Jessup.

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Storm Power Outages Didn’t Take the Fun Out of Bowie Store’s 25th Anniversary Party!

Over MOMs 25th Anniversary weekend, the lights (and A/C) might’ve deserted the employees in our Bowie, MD store, but it didn’t stop them from whipping up some fun & shenanigans (and some work for that matter).  Check out the photographic evidence:

A little chalk and a good, old-fashioned sidewalk go together like hummus and pita chips. Artwork by Brian M.

Dozens of pints of ice cream melting? Tommy gets a spoon and gets to work reducing waste!

Produce guys Robert & David don’t need lighting and air-conditioning to get some work done!

Dan and his super-soaker dole out justice and protect the store from alien invaders.

Dan better watch out: Nick is armed and looking for a little justice himself.

Freezers and fridges thawing, the Bowie crew does what they do best, cooking up hundreds of patties and burgers for neighbors & customers!

The Bowie MOMs employees thank everyone who came out to party with them over the weekend!  When you’re in a dark place, its good to have friends!

Alyssa works in multiple MOMs locations.

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Appreciations to All!

Fun & sun at MOMs 25th Anniversary party, Jessup store!

Wind, rain, lightening and power outages couldn’t subdue our excitement over our 25th Anniversary weekend celebration.  Even though a few stores lost power we managed to have some fun in all locations: recycle drives, cook-outs, music and samples. Recycling of eye glasses, jeans and shoes continues through the end of July at all MOMs.

Thank you to all the customers who braved the crazy weather to come out and take part in the festivities! Check out some more of the pics:

Mary Jane & Michele at the Alexandria store’s 25th Anniversary party!

Face painting was a fun kid’s activity at Alexandria’s Anniversary party!

Shade and beverages were essential!

Thank you to all the customers who’ve supported MOMs and spread the word to their friends!  On to another 25!

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Testing the Soil

This is my first year with a rather large garden all to myself.

I went from 6 pots to a 4×12 plot in a community garden.  I was trying to go all organic from soil to plant, but the soil I was given is tilled every year from one gardener to the next so I only knew what I put in.  I actually had a lovely surprise zucchini patch pop up within the first few weeks due to seeds left in the soil.

I am not exactly sure what I am getting myself into and as the plot fills with more and more green leaves every day, I worry that I will be over run with vegetables come July.  I am currently trying to grow yellow submarine and tasty jade cucumbers, Brandywine, Sun Gold, and Black from Tula tomatoes, green beans, Romaine, spinach, kale, mustards, sweet peppers, jalapenos, okra, eggplant, and herbs. Oh and I can’t forget my rouge zucchini!  I have had some troubles with my spinach going to seed too quickly and some pea plants dying off rather early, but other than that everyone seems to be growing at their own pace.

I have learned that mulch might be worth the investment as my back can attest to all of the weeding early on in the growing process.  I have also learned that critters like baby Sun Gold tomatoes more than any other plants.  Thankfully that is my only problem with pests to date, which is fortunate because I am not sure what kind of pesticide I can use while staying true to growing organic.

So far the harvest has been a lot of Romaine lettuce, kale, and a few green beans.

I think growing your own food not only gives you a sense of pride and accomplishment, but it also opens your eyes to how much time and work goes into growing the food that feeds America.  We seek perfection in the food that we purchase at the grocery store, but when I am picking the kale that I grew, I do not care if it has a few holes, tears or small imperfections.  I think it is very easy to forget what a plant goes through from seed to plate, and I am happy that garden has taught me to enjoy my meals even more and appreciate the efforts put forth to fill my belly.

Bring on the tomatoes and peppers in July!

Heather works in the Jessup store.

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MOMs is Turning 25!

Come celebrate with us Saturday June 30th and Sunday July 1st at any MOMs location!  We’ll have lots of delicious free food, live local music, fun kids activities, and lots of recycling: jeans, shoes, glasses, and electronics.

That’s the story of MOMs: The Early Years!  Hope we’ll see you all at the store nearest you!

Hashtag for Twitterers: #MOMsTurns25 and #MOMsAnniversary

Check out: Vegetarian Times, NPR, Diane Rehm, Chevy Malibu station wagon, or Evelyn Dr.

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Mulch and Faith

My beebalm (Monarda didyma) and anise hyssop (Agastache foeniculum) plants showed their first flowers of the season about two weeks ago.  For the beebalm (also known as oswego tea), it is its first flower ever, so I’ve talked about it to my coworkers a bit.  Beebalm flowers are supposed to attract hummingbirds as well as bumblebees.  The anise hyssop not only has neat looking tufts of tiny purple flowers on a stalk, but every part of the plant, when touched, smells like licorice.  How cool is that?

Monarda didyma

Beebalm (Monarda didyma) – first blossoms

I’ve started to realize that I may be giving people a false impression of my garden.  If you listen to me describe it (on and on), you might think it’s some kind of lush tropical rainforest, teeming with wildlife, macaws on the magnolia branches, and capuchin monkeys swinging from pawpaw to plum tree for a snack and a rest.

The truth is that some people might describe my plant beds as being more mulch than plant.  Why five feet of mulch around that tiny tuft of spiky leaves (which tuft, I ask)?  The entire native plant garden ensemble isn’t quite lush yet.

My pawpaws (Asimina triloba) are only six inches tall, not yet trees offering shade or fruit (although the slugs find the leaves delectable, apparently).  My native plum tree (Prunus americana) is about five feet tall and having a tough time rebounding from the aphids that sucked its lifeblood for several weeks this spring; no fruit this year.

But, here’s the thing about my garden.  When I look at it, I see what it will be like next year, or in five years, or in ten.  I garden on faith.

As a result, two pawpaws grow near a boxelder (Acer negundo) with a grievous trunk injury, the pawpaws ready to take its place when it inevitably succumbs to internal rot (and a chainsaw) in a few years.  A crooked redbud (Cercis canadensis) of about two and half feet grows across from our doorway, where I hope it will offer my wife and me shade and lovely pink blossoms… someday… when it’s big… and straightens up.

Aesculus pavia

Red Buckeye (Aesculus pavia) – Is it a tree yet?

The steps from our driveway are flanked by a red buckeye (Aesculus pavia), all of eighteen inches tall, and a blackhaw viburnum (Viburnum prunifolium) of about three feet.  The red buckeye will (join me in crossing fingers, please) produce brilliant red flowers that should attract hummingbirds in vast numbers.  The blackhaw will produce beautiful clusters of white flowers that will later turn into blue/black berries that birds adore.  In my mind, I see the branches of these two trees reaching across the steps to meet.

Give me a few years, and I’ll be able to show you exactly what I mean.  I should be busy pruning and thinning then.

Roland works in Rockville MOMs.

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The Heart of the Matter

I wish this was a post about a lovely memory of my father since Father’s Day is upcoming but after I spent a few moments wondering what the heck I was going to get him one thing immediately came to mind – Hearts of Palm. Yup – those weird little stalk things that come in a can. Who has memories of those from childhood? Moi.

Organic hearts of palm in a can

This time it’s a case of my other set of grandparents influencing my future food decisions. This set of grandparents lived outside of Harrisburg, PA in sleepy little New Cumberland. There was a main street and just one movie theater (with one screen!). Fun consisted of traipsing up to the elementary school playground to climb monkey bars which resulted in callused hands and obnoxious exposure to Campho-phenique or putting together 1000 piece jigsaw puzzles. The only calluses that resulted from that kind of fun are, um, unmentionable. We always had a great time though with whatever activity we were doing.

So back to hearts of palm. My mom’s parents were not gourmet folks by any stretch so I’m not sure how they even came across hearts of palm in the first place. All I know is that they could have been featured on Doomsday Preppers for their amazing collection of canned goods. I liked to secretly hide in the pantry and check out the assortment of soups and boxed mixes they kept hidden.  It came in handy when asked what I wanted for supper because I knew what to suggest. It was also incredibly intriguing to have so much food on hand at one time. Looking back though I suppose that when you experience war and rationing that you have a different perspective on food and survival and you take precautions to be productively paranoid.

Holiday dinners were always fun at my grandparents. It was very Mad Men. My grandmother wore an apron and scolded anyone who got too close to the oven while my grandfather would pass out his homemade cocktails called Pussy Cats (and not because they were tame mind you). There would be dishes of olives and pickle spears would migrate from their lowly melamine bowl to a fancy cut glass dish. This is how I knew I would be in for a treat of hearts of palm. It was only for special holidays that my grandfather would bust out the hearts of palm. Christmas, Easter, Thanksgiving and birthdays.

There was something so exciting about those little slices of deliciousness in my salad that just drove me crazy. I used to beg them off my dad on the off chance that he would send one my way. That was generally a futile effort. As I got older (and a better calendar) I began to take advantage of my grandfather and his persnickety holiday offering of the hearts of palm. That’s right, I beat him at his own game.

Hearts of palm salad by jhritz

I would strategically arrange for us to eat dinner with them on lesser celebrated holidays such as Columbus Day or Flag Day. Not that they were less important holidays mind you, but the machine had not made them into the commercial days of revelry that some others are. So we would arrive at the house and my first stop after the perfunctory hugs and kisses would be to check the salad. If there were no hearts of palm I would gently but earnestly persuade my grandfather that Columbus Day was indeed a holiday and the only way we could truly distinguish that with our dinner would be to add hearts of palm to our salads.

I know that he appreciated my enthusiasm because he always complied. It was something special we shared and I can never open a can without thinking about him. So as Father’s Day approaches I will be celebrating with my dad, and I will also be celebrating my grandfather who introduced me to the coolest canned vegetable in the whole pantry.

We carry Native Forest organic hearts of palm here at MOM’s and here is an awesome link that explains their harvest process. If you’ve never tried them you’re missing out on a life experience.

http://www.edwardandsons.com/palmhearts.itml

Claudia works at MOMs central.

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Mission New Rockville: Completed

Thank you to all the customers who came out to enjoy our new Rockville store grand opening last weekend!  Check out our photo scrapbook of the fun.

New Rockville store is located at 5566 Randolph Rd 20852 and Nebel St, next to G STreet Fabrics and Gold’s Gym, and a 10 minute walk from White Flint Metro Station. Bike racks and electric car charging stations provided.

100% certified organic produce

New Customer Lounge includes big comfy couch (not pictured).

Huge new bulk section helps you save money on rice, grains, cereals, nuts, seeds, beans, and even natural sweeteners and oils! Bring your own container from home and weight it at the register before you shop.

Local food artisans Cava Mezze hand out their delicious samples: tzatziki, kalamata hummus, harissa, tablouleh, and more!

Setting up the new wine section with lots of interesting varieties.

Lots of local cheese in the new section, including Cherry Glen Farms Monocacy Gold & Silver, Fire Fly Allegheny Chevre, and Nittany Valley Organics Raw Cheddar.

Sampling the local Great Shoals’ Spencerville Cider.

Popular whole food vitamins from Megafood.

Making fresh, organic food for the new Naked Lunch counter: Fresh juices, kombucha on tap, salads, muffins and warm grain bowls.

Plus: 4,609 light bulbs, 1,614 shoes, and way way more! Thanks to our customers’ participation.

Making goody bags for the grand opening!

Spacious new Wellness department has great natural products like Weleda face care and Evan Healy face treatments.

Stocking some great deals on ProBars!

Cold beer section featuring many local brews like Flying Dog, hard-to-find favorites, and even gluten-free sorghum brews like New Grist!

Shopping makes you hungry! Grab a seat at our lunch counter, nibble your Spring Mill bread sample and sip your free coffee before checking out!

Posted in Composting, Employment, Family, Fruits, Green Careers, Local, News, Organic Food, Recycling, Vegetables | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment