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Author Archives: Eva
Avoid GMOs, Buy Organic
October is non-GMO month. What does that mean? GMO stands for Genetically Modified Organism, which refers to the genetic engineering of a plant (or animal) by scientists. Many consumers are concerned about the impact of genetically engineered plants on the … Continue reading
Posted in Ecology, Fruits, Natural Health, Organic Food, Vegetables
Tagged 100% organic produce, certified organic, GMO, MOM's Organic Market, Non-GMO Project, organic food
11 Comments
Let’s talk about Lightbulbs
Is anyone else confused about lightbulbs? I know there are different kinds, and some are considered better for the environment than others. Which is which? For most people, here are our lightbulb choices: Incandescent: makes light by passing an electric … Continue reading
Posted in Energy Resources, Recycling
Tagged CFL, energy conservation, energy efficiency, LED, LED lighting, LED lights, light bulbs, lights
8 Comments
What’s Cookin? Home-made Pizza Crust with Goat Cheese Topping
Ever made your own pizza crust? I hadn’t until last night, and this recipe makes it is! The simple dough doesn’t require time to rise so you can make a pizza in just over an hour. For a change of … Continue reading
What’s Cookin? Chunky Gazpacho Soup
People love soup, but many of us don’t feel like a hot meal in the middle of summer! Enter gazpacho. Gazpacho is a cold, fresh soup, usually tomato-based, and originating in the southern region of Spain. This gazpacho is partly … Continue reading
Posted in Recipes
Tagged corn, cucumber, gazpacho, soup, Spain, summer dinner, summer meal, tomatoes
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Ramadan for a non-Muslimah
Each year a dear friend invites me to observe Ramadan with her family. What is Ramadan? Ramadan is the 9th month of the Muslim lunar calendar. Practicing Muslims fast during this month as a way to reflect on their spiritual … Continue reading
What’s Cookin? Breakfast Pizza
When I first saw this pizza sampled at MOM’s in Rockville, I was skeptical. Turns out, it’s delicious! This pizza makes a great dinner or brunch. The roasted tomatoes and mozzarella add a delicious smoky flavor. This is an omnivore’s … Continue reading
Posted in Recipes
Tagged bacon, breakfast, mozzarella, pizza, roasted tomatoes, scrambled eggs
1 Comment
What’s Cookin? Summer Salad with Fruit
I eat salad constantly in the summer. It’s light, it’s cool, and it goes with nearly any topping for tons of variety. This summer salad features sweet fruits and lots of color. What could be more summery? This recipe is … Continue reading
Posted in Organic Food, Recipes
Tagged apple cider, corn, fresh, fruit, kiwi, quick dinner, salad, summer, vegan
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Compost for Dummies
I’ve been wanting to compost for months. It took me a while to start: the selection of compost bins, tumblers, pails and mixes is overwhelming! Did I want an open pile, upright bin or rotating bin? When is the best … Continue reading
Posted in Composting, Gardening, Reuse
Tagged biodynamic compost, compost, compost bin, compost tumbler, kitchen waste
4 Comments
What’s cookin? Chinese-style Broccoli
This delicious side-dish is sweet and salty with that great taste of crisp sauté. Goes great with rice, meat, potatoes, and everything. This recipe is vegetarian and easily vegan by avoiding butter and finding a substitution for honey. Serves 4. … Continue reading
Posted in Recipes
Tagged broccoli, cauliflower, chinese broccoli, green beans, honey, saute, soy sauce
1 Comment
Screen Free Week: Ready, set, go!
Screen-Free Week starts on Monday! Screen-free week is an annual event sponsored by the Campaign for a Commercial Free Childhood (CCFC) that encourages families, schools and organizations to stay away from screens for one week. It’s hard. As I tried … Continue reading
Posted in Children, Family
Tagged activities, commercial free childhood, kids, outdoor, screen free week, screens, smartphones
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