Tag Archives: habits

Breaking Habits is Hard to Do

Posted on September 5, 2014 by Eva

Whether eating, exercising, or something else, it’s hard to change the routines we’re used to. But humans are adaptable. We can adjust to practically anything, and this is great news when it comes to changing habits. As I learn more about global … Continue reading →

Posted in Book/TV/Movies, Energy Resources, Family | Tagged activation energy, adaptability, habits, happiness, shawn achor | 7 Comments

We can Adapt to Anything

Posted on May 8, 2014 by Eva

Humans can get used to just about anything. Isn’t that amazing? We are great at hedonic adaptation – also known as “getting used to stuff.” After an adjustment period, we can recalibrate our happiness even in unfortunate circumstances. We adapt when a … Continue reading →