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Tag Archives: habits
Breaking Habits is Hard to Do
Whether eating, exercising, or something else, it’s hard to change the routines we’re used to. But humans are adaptable. We can adjust to practically anything, and this is great news when it comes to changing habits. As I learn more about global … Continue reading
Posted in Book/TV/Movies, Energy Resources, Family
Tagged activation energy, adaptability, habits, happiness, shawn achor
7 Comments
We can Adapt to Anything
Humans can get used to just about anything. Isn’t that amazing? We are great at hedonic adaptation – also known as “getting used to stuff.” After an adjustment period, we can recalibrate our happiness even in unfortunate circumstances. We adapt when a … Continue reading
Posted in Energy Resources, Family, Water
Tagged adapt, green-minded, habits, hedonic adaptation, hedonic treadmill, human nature, routine
3 Comments