Categories
Tag Archives: exercise
Update: Adventures in Juicing
In just about 3 weeks, the juicing adventure has paid off by way of a dramatic decrease in headaches, and about 9 pounds lost. While I’m not fasting, I’ve scaled back on snacks and treats and replaced most carbs with … Continue reading
Posted in Fruits, Natural Health, Organic Food, Vegetables
Tagged biking, diet, exercise, fruit, headaches, juicing, migraines, organic, raw food, running, vegetables, weight loss
3 Comments
7 Tips for Beating the Winter Blah
Blah. The sun is gone, the air is cold, the wind is ugly and there’s not even snow on the ground to make it all seem worthwhile. My figure does not look good in a bulky winter coat, hats do … Continue reading
Posted in Local, Natural Health, Pets
Tagged aromatherapy, B complex, blogging, Busboys and Poets, card game tournament, cat grooming, depression, exercise, fish oil, flax seed oil, Franklin's, good fats, Hyattsville, mood disorders, museum, nutritional oils, omega 3s, pet adoption, pilates video, recumbent stationary bike, SAD, snowflake projects, spa, twitter, US Botanic Garden, vitamin D, winter blues
1 Comment