In just about 3 weeks, the juicing adventure has paid off by way of a dramatic decrease in headaches, and about 9 pounds lost. While I’m not fasting, I’ve scaled back on snacks and treats and replaced most carbs with veggies. My hubby has lost 25 pounds in the same timeframe. I’m trying not to be jealous! We’re biking and walking more (aided by the beautiful weather, of course) and generally adjusting to this new lifestyle.
Thanks, everyone, for your positive support. Onward!
Alyssa works in multiple MOMs locations.